Tuesday, December 29, 2009

Total Loss 10.2

I lost 2.8 pounds this week, my third weigh-in, for a total loss of 10.2. Last week I had bought 8 packs of beverage, so as to have a variety from which to choose (ones that I know I'll rarely choose being tomato soup, vanilla pudding, and strawberry), so I had plenty of beverage. A participant is required to purchase a minimum of three packs per week, and I wanted a chicken soup and two chocolate with fibers. So, they wanted me to either accept plain chocolate or else go back out there tomorrow and pick up my c/w/f's after calling to make sure the shipment came in. I said I would just get it next week, but I had to pay for it today. Which means that I only have 3 c/w/f's for the next 7 days, but I think it'll be fine. (Wow - I imagine this makes for fascinating reading for my support team! Tip: just skim through it.) My regular 4 each day are hot cocoa, chocolate with fiber (which I drink hot), chicken soup, and chocolate pudding. The chicken soup has been much improved by the addition of one-half teaspoon of chicken boullion. Today instead of my c/w/f that I'm only going to have every other day this week, I had a tomato soup with beef boullion and a splash of worcestershire sauce, which improved that. I don't really like chocolate pudding very much. Sometimes I only drink 3 a day, which is OK, too.