I can't believe my good fortune - I lost 2.0 pounds this week despite 2 days that I ate 1/2 pound of mixed nuts (1370 calories each of those days for the nuts plus 1 shake for 210)! This is my last full week of full beverage, to get ready for Costa Rica. I weigh 179.8.
wowza wow wow! Under 180, and right on track. You are doing great!! You'll cream them in shuffleboard at the Sr Olympics this fall!!
ReplyDeleteSeriously, I am very proud of you for sticking with this program. Your mother would be exceedingly proud too. xoxox