Thursday, May 20, 2010
Total loss 67.8
I had my monthly doctor appointment today, just 2 days after my weekly meeting, and lost 2.4 in those 2 days. Now I wish I hadn't been so careful to wear the lightest possible clothing and shoes. I was afraid I would show a gain in those 2 days due to eating a few nuts. We discussed when to stop full liquid and decided I could wait until 2 weeks before going to Costa Rica and that it would then be okay for me to have meat, fruit, and vegetables there. So I actually have the rest of this Tuesday to Tuesday week, plus 3 more full weeks of full liquid until I start adapting on June 15.
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Under 180! I remember a conversation we had when I was in middle school and I was complaining that I couldn't get out of the 180s and you were 193 and complained that you couldn't get into the 180s. Now you are thinner than I was in middle school!
ReplyDeleteWith your new plan to start eating food two weeks before Costa Rica, are you going to bring beverages on the trip, or just eat meat, fruits, and vegetables there?
I don't remember that at all. I was once 193 - hmmmm - seems to me I went from 150 to 245 in about 1995, but I really just don't remember.
ReplyDeleteI'll bring 1 or 2 beverages per day to CR, but maybe I won't use them. Depends on what type of food is available. I'm so glad we're not going to have all-you-can-eat buffets!