Thursday, July 22, 2010
Total loss 79.4
I went in to weigh this noon because on Tuesday at 5:30 I had practice for Standup! the Musical. Anyway, I LOST 3.6 since last week, when I posted a two-week gain of 2.6 from being in Costa Rica. The weird thing is that I had a horrible week, eating over 2,000 calories many days, including yesterday when late at night I had 2050 in mixed nuts alone, not to mention the stuff I had eaten during the day. I was shocked - I fully deserved and expected to have gained again. Don't know what to make of it, but I'm positive that if I continue to eat like I did this week I will quickly gain back all I've lost.
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Maybe you are still in ketosis? On Atkins you can eat a huge amount of calories and still lose weight. I can lose weight eating over 2000 calories a day, so I really have no excuse to be this fat. Are you doing any exercise? Keep emailing us those food journals.
ReplyDeleteFood journals? What food journals?
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