Tuesday, August 10, 2010
Total loss 77.8
I weighed exactly the same as last week, 167.4. YAY! I'm happy with that. This was my first week of sustaining. It will only be called sustaining for 4 of the 8 weeks I'm in it - they're revamping it to be called balance and some "tools" will change. But already it's free. I am required to go to class and clinic for another 7 weeks in order to become a lifetime sustainer or I guess balancer, and then I still get to go for free. I don't really understand what the advantages are of going for 8 weeks, except after that I don't have to go any more.
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Great job sustaining that weight loss! Do you have your after measurements? For comparison, I found a piece of paper dated 8/1/97 with the following measurements:
ReplyDeleteCarol 46-40-51
Lynn 40-35-45
Jessica 40-40-40
Kate 39-37-44
I guess the benefit of the 8 weeks is it's free to never go again after that.
ReplyDeleteYay for sustaining/balancing for the week!!