Monday, November 29, 2010
Gained 11.8 pounds
I went in to get my free metabolic test this morning and got some GREAT news. I have a fast metabolism. They pinch your nostrils shut and you breathe into a mouth tube for 10 minutes It showed that I can eat 1829 to 2375 calories a day, without exercising, and maintain my 183.0 pounds. To lose, I can eat between 1465 and 1829. I pretty much knew I had a fast metabolism from writing down my calories. Too bad about the big gain, but they were very nice to me about it. My size 14's are really too small, but I'm wearing them anyway, in teh hope that I will start losing. I'm really happy that I can eat 2,000 calories a day and maintain. Of course, lately I've been topping 3,000 every day.
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