Tuesday, April 6, 2010
Total loss 48.6
Somehow I gained .2 over the past 7 days. I did eat two delicious pieces of ham at the Beez's on Sunday. But I lied to the people at New Directions because I know they would pounce on that and say that's why I posted a gain. Which I do not believe. When a person is eating only 640 calories a day (and even on Sunday I doubt I had more than 800 - I only had 2 shakes that day), there is no reason to gain weight. It probably has something to do with my elimination system on less fiber. All of a sudden about a week ago, I did not like the taste of that chocolate with fiber and I've been using only 1 of those a day and 2 puddings. She asked me when was my last poop, and I have no idea. I don't write those down. She tried to blame it on the fact that I don't drink any pure water. But I drink plenty of liquids in the form of diet pop and decaf coffee. So it's depressing. I deserve a very large loss next week.
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Sorry to hear about the gain. Maybe it is the salt in that ham. I flucuated up 2 lbs from Sunday to Monday. I bet you will have a big loss next week. Weird how you suddenly dislike certain flavors.
ReplyDeleteOh, poop. Maybe that would help. :-)
ReplyDeleteToo bad this is so much about the numbers. I am hoping that you are consistently feeling more fit and better. When you take those dogs to the dog park, do you ever walk around a bit out there?
Maybe spending so much time concentrating on work is bad for the diet too.
I agree with Kate, or was that you, who says you deserve a big loss next Tuesday!!
Boooo! I think their scale lied.
ReplyDeleteDon't be discouraged. You should get a good loss next time.