Wednesday, August 18, 2010
Total loss 75.6
I gained 2.2 pounds this week, weighing in at 169.6 yesterday. I was not happy about this, but there was some great comfort food awaiting me at Cracker Barrel where I met all three of my sisters and Lena and Natasha. I told someone at work that I gained 2.2 and she said, "Isn't that what you were losing?" Yes, 2.2 was a common loss number when I was on the liquid diet. Gotta get a hold of myself. Gotta taste how delicious those healthy foods are, like apples, bananas, grapes, and oatmeal. (Had all of that for breakfast this morning for 370 calories total). I counted 1295 calories at Cracker Barrel last night, which woulda been OK if I hadn't already had 960 before I got there and more after I left. Of that 1295, 630 was in the form of grilled sourdough with jelly. That stuff is so good! Well, I'm rambling. I'm embarrassed.
Subscribe to:
Post Comments (Atom)
You can get a hold of yourself! I see you were off to a good start today. Stick with it!
ReplyDeleteGo Carol! (Go Cheerleader Kate!) Keep your eyes on the prize. You can do it!
ReplyDelete